Hi, I'm Arlina 

Certified Life and Recovery Coach, Teacher, and Host of the award winning recovery podcast, 
The ODAAT Chat Podcast

I help busy professional women get the clarity they need to get unstuck, and achieve their goals so that they can live the life of their dreams

Arlina Allen
I spent most of my life solving the wrong problem! 

I'm going to save you a lot of wasted time and money and short cut the process for you...

There is only one thing that determines your love life, your finances and your health: Your self-esteem

We only allow into our lives what we believe we deserve. If you want to change what you've been getting, I can help.

My Story

There was a time when I thought I was just a fun party girl. 

To say I was proud of the fact that I could drink men twice my size under the table was an understatement. For a long time, I had A LOT of fun.

There were lots of wild nights, lots of men, lots of crazy stories... 

My tag line: If it was in a bottle, a bag, or blue jeans, I was doin' it!

My story really begins from April 23, 1994, my fist clean and sober day when I finally admitted that I had to stop using everything, including weed.

I had already stopped drinking alcohol. It had been 5 months, but I just couldn't stop smoking weed. I finally admitted I was powerless over that too.

It was hard enough to let go of the drinking, but after repeated humiliations, lost friendships, and more lost relationships than I can count, I began to question my drinking. I finally asked the question: 

Am I an alcoholic?

This one simple, yet painful question led me to another, then another and another. 
Soon I was on a self discovery journey that would not only transform my identity, but the entire trajectory of my life.

It took me 2 years of experimenting, research, about 1,000 self-help books, and lots and lots of pain and frustration, but the undeniable answer was 

Yes, I was an alcoholic and an addict.

Like I started out saying, that wasn't the end of the story, it was just the beginning.

Since that day, I have found a new freedom and a new happiness. The woman I am today is unrecognizable from the young scared girl who was so lost and hopeless. I have been together with the love of my life since 1994. We have two amazing boys who have never seen me loaded. I have a wealth of friends and have had a successful career in High Tech Sales for the biggest companies in Silicon Valley.

What I am most grateful for is that I have discovered a hidden talent, a gift, for helping other women out of suffering, 
and into peaceful, joyful, abundant lives.

I have learned that there are no real secrets, just simple actions based on ancient teachings, proven strategies, spiritual principals, studies in neuroscience, and the stories of millions of people who have overcome similar life threatening conditions. 

All that is required is willingness, a guide and the right action steps. 

If you are ready to let go of what's holding you back, and step into your confident future self, I'd love to help.

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