Alcoholism is a disease of loneliness and isolation. Connection is the cure.
Recovery is about the journey back to connection.
This course is for people new to recovery or for those who just feel stuck in a rut.
Listen, I know how it feels.
I was stuck it the isolation trap too, but I found a solution that changed my life forever.
In this course, you will be able to understand why we fall into the isolation trap, and the 3 simple steps you can take to get out. And you don't have to do this alone! I will be there every step of the way to support you.
Even better, this process will prevent you from falling in to begin with.
This self paced course is perfect for you if:
This simple step-by-step process will provide accountability, clarity on what the isolation triggers are, how to prevent them and how to practice self care in a sustainable way so that you can build self esteem, find peace and experience joy.
Before I was on the path of self discovery and personal development, I spent thousands of dollars and wasted years on things that actually hurt me. Drugs, alcohol and toxic relationships were just the tip of the iceberg.
Deep down I knew something had to change, so even though I wasn't sure what to do I took a leap of faith and started on my journey. Which, by the way, started in the "self help" section at Barnes & Nobel.
I have personally spent countless hours, reading literally hundreds books, attending lectures and workshops over the last 24 years to identify what really works.
This course contains all of the most effective exercises and information for lasting change.
And above all else, I learned that we need each other to recover. We are absolutely stronger together!
Accountability and support is the glue that hold this process together and pulls you through your transformation.
I went from feeling sad, bewildered and lonely to having a very full life. I now have a wealth of friends, I've been married for over 22 years, have a loving and supportive community and a close loving family.
But it wasn't until I began to invest in what mattered, like connecting with the right people, nurturing my own self esteem, and building a support system that things really started to turn around.
I'm not that special! You can do this too!
Isn't it time you invest in yourself in a way that really matters?
Remember, the definition of insanity is doing the same thing over and over again, expecting a different result.
Trust me, a year from now, you'll wish you started today.
In this course I will share all the actions you need to take to build self esteem, counter act that inner critic, find a supportive community and truly feel connected and enjoy that sense of belonging we ALL need to feel.
What I know for sure is that knowledge isn't power, action is. So reclaim your power and register today!
I look forward to meeting YOU in class.
With love & gratitude,
Life: Wife, Mother of Teen Boys, Daughter, Sister, Friend
Work: Writer, Podcast Host, Blogger and Course Instructor
Hobbies: English Bulldog Lover, Nail Art, and Backyard Chickens, SoulCycle, Hiking
"The best thing in my life are the people in it." ~Arlina
Sobriety Date: 4/23/1994